Jelly23's Journal, 10 August 2011

157.8 lb Lost so far: 2.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 40.20g | Prot: 54.86g | Carb: 306.55g.   Breakfast: Oatmeal. Lunch: Multigrain Pop Cakes, Original Hummus, Medjool Dates. Dinner: Tortilla Chips, Chile Con Queso, Strawberry Margarita. Snacks/Other: Doubleshot Espresso & Cream. more...

2138 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...