Weigh In record (no journal entry) for 13 January 2024
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137.8 lb
Lost so far: 11.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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132 kcal
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Fat: 5.05g | Prot: 3.08g | Carb: 18.16g.
Breakfast: Itambé Manteiga Extra com Sal, Pão Francês. more...
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gaining 0.5 lb a week
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marcelapaivafarias's weight history
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