clarilaga's Journal, 06 May 2015

202.2 lb Lost so far: 2.9 lb.    Still to go: 74.3 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 73.82g | Prot: 31.09g | Carb: 183.25g.   Breakfast: Bolo de Laranja, Naturale Suco de Laranja, Queensberry Geléia de Frutas Vermelhas 100% Fruit, Café com Leite Integral, Manteiga. Lunch: Liza Maionese tipo Caseira, Coca-Cola Coca-Cola (Lata), Batatas Fritas, Big Mac. more...

2258 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...