Weigh In record (no journal entry) for 10 August 2011
|
151.5 lb
Lost so far: 0.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 August 2011:
|
232 kcal
|
Fat: 11.22g | Prot: 4.34g | Carb: 28.44g.
Breakfast: coffee, Cream (Half & Half, Fat Free), donut. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyrider883's weight history
|