Jimbo78255's Journal, 10 August 2011

211.0 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 57.02g | Prot: 73.95g | Carb: 163.66g.   Breakfast: butter, sourdough bread, poached egg. Lunch: lettuce wraps. Dinner: Green String Beans, Idaho Bleu Cheese Crumbles, Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Eggplant, Monte Bene Spicy Marinara Pasta Sauce, Mixed Cheese Tortellini. more...

2563 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...