buckmccalla's Journal, 06 May 2015

204.3 lb Lost so far: 45.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 78.20g | Prot: 45.14g | Carb: 172.16g.   Breakfast: Shredded Seasoned Potatoes Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg. Dinner: Great Value Fruit Cocktail in 100% Juice, Wendy's Chocolate Frosty (Junior), Grilled Cheese Sandwich. Snacks/Other: Walnuts. more...

3075 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...