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total lost 16.7 lbs since 3/22/15
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257.3 lb
Lost so far: 7.7 lb.
Still to go: 107.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1856 kcal
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Fat: 158.39g | Prot: 70.37g | Carb: 33.10g.
Breakfast: Pork Sausage Patty or Link, Egg. Lunch: Deli Turkey or Chicken Breast Meat. Dinner: Newman's Own Olive Oil & Vinegar Dressing, Hormel Real Bacon Bits 50% Less Fat, Kraft Natural Shredded Mild Cheddar Cheese, Hormel Original Pepperoni Slices, Fresh'n Easy Garden Salad. Snacks/Other: Wrigley Eclipse Winterfrost Sugar Free Chewing Gum, Great Value Cashew Halves & Pieces, Russell Stover Net Carb Toffee, Dry Roasted Almonds (with Salt Added). more...
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steady weight
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