Weigh In record (no journal entry) for 13 January 2024
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231.5 lb
Lost so far: 38.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2024:
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16 kcal
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Fat: 0.20g | Prot: 0.44g | Carb: 3.13g.
Breakfast: Huletts Equisweet Sweetener, Coffee with Milk. more...
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losing 6.2 lb a week
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Laurenaldag's weight history
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