naty0582's Journal, 06 May 2015

113.5 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 40.62g | Prot: 63.73g | Carb: 155.34g.   Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Granja del Sol Milanesa de Soja con Espinaca. Dinner: Tomates, Pescado Empanizado. Snacks/Other: Coca-Cola Coca-Cola, Factura con Crema Pastelera. more...

1321 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...