Weigh In record (no journal entry) for 13 January 2024
|
173.5 lb
Lost so far: 66.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2024:
|
664 kcal
|
Fat: 36.54g | Prot: 28.32g | Carb: 57.92g.
Breakfast: Смак Хлеб Славянский, Болгарский Перец, Огурец (с Кожурой), Яйцо, Растительное Масло, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Babyfox Шоколадка. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marinalofickaa6's weight history
|