Weigh In record (no journal entry) for 12 January 2024
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191.0 lb
Lost so far: 11.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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955 kcal
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Fat: 68.00g | Prot: 36.10g | Carb: 35.84g.
Breakfast: Kind Salted Caramel Dark Chocolate Nut Bar. Lunch: Factor 75 Louisiana Shrimp. Dinner: Red Table Wine . more...
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losing 0.0 lb a week
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deliamarie's weight history
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