Weigh In record (no journal entry) for 06 May 2015
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161.6 lb
Lost so far: 6.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1018 kcal
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Fat: 60.78g | Prot: 66.55g | Carb: 21.41g.
Breakfast: Black Tea, Scrambled Egg (Whole, Cooked). Lunch: Endive, Chicory, Escarole or Romaine Lettuce, Cashew Nuts. Dinner: Red Table Wine, Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted), Endive, Goats Cheese (Soft). Snacks/Other: Coffee, 1848 dark chocolate. more...
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losing 7.7 lb a week
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skylarue's weight history
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