Weigh In record (no journal entry) for 06 May 2015
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195.3 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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680 kcal
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Fat: 37.77g | Prot: 38.40g | Carb: 47.79g.
Breakfast: Latte Macchiato (Frank). Lunch: Latte Macchiato (Frank), Alpro Soya Latte di Mandorla, SPAR Stangensellerie, Glocken-Beune Geräucherter Bauchspeck. Dinner: Milfina Joghurt 3,5% Fett, Milfina Joghurt 3,5% Fett, Kohlsuppe, Wiener Würstchen, Penny Markt Geräucherter Bauchspeck. more...
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losing 0.6 lb a week
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