lakripe's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2011:
2003 kcal Fat: 65.77g | Prot: 65.99g | Carb: 246.31g.   Breakfast: Everything Bagel Pretzel Rings, Chunky Peanut Butter (with Salt). Lunch: Classic Italian 6 Cheese Shredded Cheese, Lettuce, Chicken Tenders. Dinner: Margarita, BBQ Chicken Pizza (Large), Breadsticks. Snacks/Other: Vanilla Syrup, Tootsie Fruit Rolls. more...
losing 1.0 lb a week

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