bubblematrix's Journal, 06 May 2015

248.0 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

1086 kcal

Fat: 46.81g | Prot: 94.34g | Carb: 72.04g.   Breakfast: Tesco Smoked Bacon Rashers, Sainsbury's Lighter Olive Spread, Multigrain Bread. Dinner: worcestershire, rice, lean beef mince, red pepper. Snacks/Other: Chicken Breast, Mixed Nuts. more...

3079 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 38 minutes, Kung-fu - 1 hour and 22 minutes. more...