Weigh In record (no journal entry) for 12 January 2024
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119.4 lb
Lost so far: 15.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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43 kcal
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Fat: 0.50g | Prot: 2.05g | Carb: 7.88g.
Breakfast: Corn Flakes, 1% Fat Milk. more...
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losing 5.6 lb a week
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50shadesofskinnny's weight history
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