Weigh In record (no journal entry) for 12 January 2024
|
128.7 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 January 2024:
|
115 kcal
|
Fat: 0.14g | Prot: 1.21g | Carb: 26.36g.
Dinner: Abacaxi. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beatriz.uthman's weight history
|