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fervex
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119.9 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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1197 kcal
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Fat: 44.32g | Prot: 50.16g | Carb: 153.52g.
Breakfast: Brioche Pasquier Tartines de Pain, Andros Jus d'ananas, Kiwi. Lunch: Banane. Dinner: Célébrations Célébrations, Cémoi Ourson Guimauve, Raisins, Mowi Saumon Traiteur Thym Citron, Grand Frais Salade Jeunes Pousses, Les Croisés Grana Padano, Deluxe Bouchons du Quercy. Snacks/Other: Brossard Le Moelleux au Chocolat. more...
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gaining 9.3 lb a week
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