Weigh In record (no journal entry) for 06 May 2015
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202.5 lb
Lost so far: 107.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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1532 kcal
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Fat: 55.88g | Prot: 68.67g | Carb: 186.48g.
Breakfast: Flapjax Chocolate Flapjack. Lunch: Tossed Caesar Deluxe with Salmon Salad (Medium). Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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losing 1.8 lb a week
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