Weigh In record (no journal entry) for 12 January 2024
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156.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2024:
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905 kcal
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Fat: 34.25g | Prot: 71.84g | Carb: 73.05g.
Breakfast: Яичный Белок, Life Protein Протеиновый Коктейль, Skuratov Капучино, Вареное Яйцо, Русский продукт Геркулес Традиционный. Lunch: Snaq Fabriq Snaqer, Форель на Гриле, Barilla Макароны Вареные . more...
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gaining 0.1 lb a week
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Оксаночка163's weight history
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