froggprinc's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
240.0 lb Lost so far: 5.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
3000 kcal Fat: 101.86g | Prot: 173.11g | Carb: 363.10g.   Breakfast: Scrambled Egg. Lunch: Deli Sliced Ham, Applesauce Unsweetened. more...
losing 3.5 lb a week

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