Weigh In record (no journal entry) for 08 January 2024
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2024:
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820 kcal
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Fat: 32.55g | Prot: 103.10g | Carb: 25.22g.
Lunch: Prozis Zero Diet Whey White Chocolate Raspberry, Ovo Frito sem Gordura, Pão de Mistura, Salmão no Forno ou Grelhado. more...
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gaining 0.6 lb a week
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beatrizpayara's weight history
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