nicolealbrec's Journal, 05 May 2015

206.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 50.67g | Prot: 157.31g | Carb: 66.19g.   Breakfast: Nestle French Vanilla Coffee Creamer, Lindora Caramel Delight Bar, Barlean's Omega Swirl - Fish Oil Supplement, Isagenix IsaDelight Plus Chocolate. Lunch: Chicken Breast, Better Fit Diet Pretzels Twists. Dinner: Hard-Boiled Egg, Chicken Breast. Snacks/Other: Part Skim Mozzarella Cheese, Chobani Nonfat Pomegranate Greek Yogurt (150g), Pure Protein Shake 23 - Frosty Chocolate. more...

2891 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...