Weigh In record (no journal entry) for 05 May 2015
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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808 kcal
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Fat: 17.96g | Prot: 41.40g | Carb: 127.85g.
Breakfast: Oregon Chai Matcha Green Tea Chai Tea Latte Liquid Concentrate, Té Verde, Oreo Mini Oreo Bite Size, Pepino, Huevo. Lunch: Aderezo para Ensalada César (Baja en Calorías), Pechuga de Pollo, Ensalada de Verduras Mixtas. Dinner: Queso Natural, Stonewall Kitchen Dulce De Leche, Melocotones, Gelatina. Snacks/Other: Manzana, Pepino, Piña. more...
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1613 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 5 minutes, Desk Work - 2 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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