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1eagleeye
Journal
05 May 15
1eagleeye's Journal, 05 May 2015
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Weigh In record (no journal entry) for 05 May 2015
193.3 lb
Lost so far:
0 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2015:
1919 kcal
Fat: 56.07g | Prot: 52.28g | Carb: 201.27g.
Breakfast:
Panera Bread Turkey Sausage, Egg White & Spinach Breakfast Power Sandwich.
Dinner:
Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Snacks/Other:
Chili's Presidente Margarita, Planters Whole Cashews, Deschutes Brewery Black Butte Porter.
more...
3609 kcal
Activities & Exercise:
Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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