Weigh In record (no journal entry) for 10 January 2024
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246.0 lb
Lost so far: 5.5 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2024:
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1101 kcal
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Fat: 79.44g | Prot: 88.57g | Carb: 2.00g.
Lunch: Picanha, Sadia Coração de Frango, Carne de Cordeiro Assada, Alface de Folha Verde. more...
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losing 18.5 lb a week
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Ana Paula Manzo's weight history
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