Weigh In record (no journal entry) for 11 January 2024
|
137.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2024:
|
521 kcal
|
Fat: 22.17g | Prot: 38.23g | Carb: 36.32g.
Breakfast: Hacendado Leche Entera. Dinner: Huevo Cocido, Hacendado Lentejas Cocidas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luna372's weight history
|