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Uih... unerwartet aber schön.
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217.8 lb
Lost so far: 48.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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1889 kcal
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Fat: 66.82g | Prot: 46.07g | Carb: 266.13g.
Breakfast: Vemondo Kokosnuss Natur Joghurt, Lidl Haferflocken, Trauben, Seeberger Leinsamen, Blaubeeren, Litschi. Lunch: China Gold Frühlingsrolle, Viva Vital Gemüse Frikadelle. Dinner: GutBio Pufuleti. Snacks/Other: Lorenz Saltletts, Lindt Lindor Kugeln, TiP Schokoladen Lebkuchen Zartbitter. more...
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losing 10.8 lb a week
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 Comments
Toll wie Du Deinen Weg gehst, ich zieh den Hut 🎩
Alles Gute weiterhin 🙋
11 Jan 24 by member: sommermaus
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