Weigh In record (no journal entry) for 05 May 2015
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127.2 lb
Lost so far: 10.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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2222 kcal
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Fat: 79.66g | Prot: 132.14g | Carb: 247.51g.
Breakfast: Manzana, Jugo de Naranja Recién Exprimido, Muffin. Lunch: Granja del Sol Arvejas Congeladas, Semillas de Lino, Tomates, Aceite de Girasol, Huevo, Merluza. Dinner: Cadbury Chocolate Intense, Cerealitas Cerealitas Copos, Bocatti Lomo Horneado, Mejillones. Snacks/Other: Jumbo Pan de Molde Multigrano, ENA Barra de Proteínas, Banano. more...
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1848 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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