Weigh In record (no journal entry) for 05 May 2015
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208.1 lb
Lost so far: 3.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1227 kcal
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Fat: 50.19g | Prot: 64.38g | Carb: 132.94g.
Breakfast: Herbalife Shake, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Darling Smooth Feast, Herbalife Instant Herbal Beverage with Tea Extracts. Dinner: Herbal Tea Presweetened with Sugar, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Flora Extra Light Margarine, Peanut Butter, Meat Frankfurter, White Bread. more...
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losing 17.0 lb a week
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