Wilson88's Journal, 05 May 2015

135.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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158 kcal

Fat: 0.27g | Prot: 8.63g | Carb: 29.97g.   Breakfast: Coffee with Sugar, Frozen Blueberries, Liberte Greek Yogurt - Vanilla. Snacks/Other: Tetley Green Tea. more...

2152 kcal

Activities & Exercise: Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 20 minutes, Crossfit - 1 hour. more...