DeepuSoman's Journal, 11 January 2024

Weigh In record (no journal entry) for 11 January 2024
159.2 lb Lost so far: 85.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2024:
368 kcal Fat: 4.30g | Prot: 4.54g | Carb: 83.44g.   Breakfast: Fruitcake , Hommade Rice Idli. Lunch: Bananas . more...
losing 1.5 lb a week

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