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LuluRich
Journal
05 May 15
LuluRich's Journal, 05 May 2015
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Weigh In record (no journal entry) for 05 May 2015
148.0 lb
Lost so far:
27.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2015:
516 kcal
Fat: 34.85g | Prot: 33.19g | Carb: 24.28g.
Breakfast:
Scrambled Egg (Whole, Cooked) .
Lunch:
Oscar Mayer Thin Sliced Turkey Breast, Provolone Cheese , Kraft Mayo Real Mayonnaise, Nature's Own 100% Whole Wheat Bread.
more...
1635 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.1 lb a week
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