昨天偷懶了 吃了外食的乾麵半夜又吃了泡麵 而且破病還沒好 所以沒有運動 慘兮兮喔
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
gaining 15.4 lb a week
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70公斤重新開始的減肥生活:36歲陷入肥胖迴圈的我再接再厲!快點瘦瘦!'s weight history
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