Social1's Journal, 05 May 2015

175.0 lb Lost so far: 1.3 lb.    Still to go: 31.7 lb.    Diet followed 100%.

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885 kcal

Fat: 27.08g | Prot: 104.67g | Carb: 54.39g.   Breakfast: Woolworths Low Fat Milk. Lunch: Yellowfin Tuna (Fish), Avocados, Salmon Sashimi. Dinner: Lettuce, Cherry Tomatoes, Avocados, Yellowfin Tuna (Fish). Snacks/Other: Hard Salted Pretzels. more...

2434 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...