Weigh In record (no journal entry) for 05 May 2015
|
187.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2015:
|
1848 kcal
|
Fat: 87.08g | Prot: 74.69g | Carb: 167.69g.
Breakfast: Swiss Cheese , Scrambled Egg (Whole, Cooked) . Lunch: Cape Cod Original Kettle Cooked Potato Chips, Pita Bread, Cape Cod Original Kettle Cooked Potato Chips, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Dinner: Boston Market Chicken, Broccoli & Cheese Casserole. Snacks/Other: Ice Cream, Bourbon, Pistachio Nuts . more...
|
|
3002 kcal
|
Activities & Exercise:
Sitting - 4 hours and 1 minute, Desk Work - 2 hours and 1 minute, Running (jogging) - 5/mph - 1 hour and 6 minutes, Resting - 9 hours and 52 minutes, Sleeping - 7 hours. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flatblister's weight history
|