roblain2030's Journal, 05 May 2015

191.6 lb Lost so far: 11.0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2771 kcal

Fat: 86.28g | Prot: 78.58g | Carb: 433.87g.   Breakfast: Butter, Bagel, Starbucks White Chocolate Mocha (Grande). Lunch: Tasty Bite Paneer Makhani, Kitchens Of India Pindi Chana Chick Peas Curry, Brown Rice, 365 Whole Wheat Tandoori Naan. Snacks/Other: Marino's marino's lemon ices, Kind Kind Fruit & Nut in Yogurt Bar, Starbucks White Chocolate Mocha (Tall). more...

2911 kcal

Activities & Exercise: Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...