|
Gained 8 ounces. Didn't stick to the diet. Had Chinese for dinner. Back to the diet. DRINK MORE!!!!
BLOOD SUGAR LEVEL IS 130 AT 7:56 A.M.
|
237.0 lb
Lost so far: 17.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
1699 kcal
|
Fat: 81.27g | Prot: 109.72g | Carb: 130.42g.
Breakfast: Quaker Puffed Wheat, Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, 1% Fat Milk. Lunch: Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Dasani Bottled Water (16.9 oz), Giant Eagle Cherry Tomatoes, Adams Diced Onion. Dinner: Culver's Buffalo Chicken Tenders, Dasani Bottled Water (16.9 oz). Snacks/Other: Klondike Slim a Bear 100 Calorie Ice Cream Bars, Planters Pistachio Lovers Mix, Dannon Light & Fit Yogurt - Peach (Container). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina Sue's weight history
|