Weigh In record (no journal entry) for 05 May 2015
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302.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1558 kcal
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Fat: 70.99g | Prot: 163.00g | Carb: 59.90g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Sopraffina 3 Tomato Caprese Salad, Lettuce, Hormel Baby Back Ribs. Dinner: Cod Fillet. Snacks/Other: Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Chicken Breast. more...
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losing 0.1 lb a week
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Pappy1271's weight history
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