Weigh In record (no journal entry) for 05 May 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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1415 kcal
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Fat: 47.51g | Prot: 38.33g | Carb: 193.67g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Olive Garden Cheese Ravioli with Marinara Sauce (Lunch). Dinner: Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: York Peppermint Patty (Snack Size), Nestle Pure Life Splash Cherry Berry, Nestle Smarties (10g), Biskwi Teddy Bear Cookies Chocolaty Chip, Sprite Sprite Zero , Eau de Robinet. more...
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1269 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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