Weigh In record (no journal entry) for 05 May 2015
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186.3 lb
Lost so far: 2.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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3188 kcal
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Fat: 85.29g | Prot: 190.51g | Carb: 404.98g.
Breakfast: Jafaden 100% Pur Jus d'orange, Super U Petits Pains Grillés Briochés, St Hubert Oméga 3, Lait Écrémé, U Muesli Croustillant au Chocolat au Lait. Lunch: Notre Jardin Champignons de Paris Émincés Surgelés, Riz Thai Jasmin Cru, Amora Moutarde Mi Forte, Delisse Si Légère Épaisse, Lidl Sauté de Porc. Dinner: Tomates, Delisse Si Légère Épaisse, Notre Jardin Flageolets Verts, Haricots Verts Extra Fins, Yoplait Câlin+, Banane, Lidl Thon au Naturel. Snacks/Other: Pommes Pink Lady, Baguette, Pitch Brioche Chocolat, Lidl Rillettes de Saumon. more...
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losing 4.6 lb a week
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