Weigh In record (no journal entry) for 05 May 2015
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247.0 lb
Lost so far: 15.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1627 kcal
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Fat: 56.08g | Prot: 184.92g | Carb: 45.85g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Stewed Tomatoes, Pork Loin with Red Wine Gravy, Pepsi Diet Pepsi (Can). Dinner: Stewed Tomatoes, Chicken Breast, Pepsi Diet Pepsi (Can). more...
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losing 1.4 lb a week
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harriduke's weight history
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