Weigh In record (no journal entry) for 10 August 2011
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263.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1006 kcal
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Fat: 60.74g | Prot: 59.52g | Carb: 53.47g.
Breakfast: Egg Omelet. Lunch: Marinated Chicken & Potato Salad. Dinner: Marinated Chicken & Potato Salad. Snacks/Other: Strawberries. more...
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steady weight
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ksilver's weight history
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