Weigh In record (no journal entry) for 10 January 2024
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152.6 lb
Lost so far: 13.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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1701 kcal
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Fat: 82.08g | Prot: 38.33g | Carb: 209.49g.
Breakfast: Lotte Choco Pie. Lunch: Ветофуд Круассан с Курой. Dinner: Uppetit Отбивная из Свинины с Рисом. more...
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losing 0.2 lb a week
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janybrain's weight history
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