Weigh In record (no journal entry) for 05 May 2015
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146.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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255 kcal
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Fat: 3.11g | Prot: 7.75g | Carb: 49.41g.
Breakfast: Strawberries, Coffee with Milk, Asda Instant Porridge Golden Syrup Pot. more...
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gaining 0.8 lb a week
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