Weigh In record (no journal entry) for 09 January 2024
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149.9 lb
Lost so far: 8.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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607 kcal
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Fat: 20.69g | Prot: 35.42g | Carb: 69.65g.
Breakfast: Авокадо, Nautica Lax, Kvarnvingen Dark Levain. Snacks/Other: Мандарины. more...
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losing 1.2 lb a week
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0705ekaterina's weight history
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