Weigh In record (no journal entry) for 10 January 2024
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118.8 lb
Lost so far: 13.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2024:
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1783 kcal
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Fat: 90.93g | Prot: 54.84g | Carb: 189.22g.
Breakfast: Andros Jus d'ananas, Brioche Pasquier Tartines de Pain. Lunch: Banane. Dinner: Lidl Galette des Rois Frangipane, Lidl Pavé de Saumon, Les Croisés Grana Padano, Grand Frais Salade Jeunes Pousses, Raisins. Snacks/Other: Révillon Les Papillotes FéEriques Blanc. more...
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steady weight
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val30190's weight history
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