Weigh In record (no journal entry) for 05 May 2015
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248.0 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2015:
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1509 kcal
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Fat: 56.74g | Prot: 66.96g | Carb: 167.72g.
Breakfast: Tesco Olive Spread Light, Tesco Smoked Bacon Rashers, Multigrain Bread. Lunch: Baguette. Dinner: bacon, red pepper, tinned tomatoes, red wine, tomatoe puree, onion, pork mince, spaghetti. Snacks/Other: McCoy's Flame Grilled Steak Crisps (30g). more...
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2752 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 1.2 lb a week
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