50shadesofskinnny's Journal, 09 January 2024

Weigh In record (no journal entry) for 09 January 2024
118.4 lb Lost so far: 16.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2024:
91 kcal Fat: 1.08g | Prot: 6.04g | Carb: 17.07g.   Dinner: Chicken Stock , Green String Beans. more...
losing 0.5 lb a week

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