Weigh In record (no journal entry) for 05 May 2015
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125.9 lb
Lost so far: 4.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1073 kcal
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Fat: 46.08g | Prot: 50.02g | Carb: 117.34g.
Breakfast: Bruine Boterham, Nutella Choco. Lunch: Bruine Boterham, Nutella Choco. Dinner: Vlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Babi Pangang, Bami. more...
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losing 3.1 lb a week
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